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Vegan Flapjacks
Delicious dairy-free flapjacks packed with oats and golden syrup.
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Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
16
slices
Calories:
177
kcal
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Ingredients
150
g
Vegan butter
(Use a block 'butter' rather than a spread)
120
g
Soft light brown sugar
2
Tablespoons
Golden syrup
300
g
Porridge oats
Instructions
Preheat your oven to 180℃ (or 160℃ for fan ovens) and line an 8x8 tin with baking paper.
Melt the butter, sugar and golden syrup together in a pan over low heat until the sugar has dissolved. Leave to cool for a minute or so.
Add the oats to a large bowl then pour in the wet mixture. Mix well.
Transfer the mixture to your tin and press down firmly.
Bake for around 18-20 minutes, until golden at the edges. It will be a bit wobbly in the middle until it starts to cool.
After 5 minutes, lightly score the flapjack where you plan to cut it later. This will prevent crumbling.
Leave to cool at room temperature then cut into slices and enjoy!
Notes
Vegan flapjacks can be stored in the fridge for up to 1 week.
Nutrition
Serving:
1
flapjack
|
Calories:
177
kcal
|
Carbohydrates:
22
g
|
Protein:
3
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
3
mg
|
Potassium:
71
mg
|
Fiber:
2
g
|
Sugar:
9
g