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Gluten-Free Flapjacks

Chewy gluten-free oat bars packed with that classic golden syrup flavour.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 16 slices
Calories: 184kcal

Ingredients

  • 150 g Butter
  • 120 g Soft light brown sugar
  • 2 Tablespoons Golden syrup
  • 300 g Gluten-free porridge oats

Instructions

  • Preheat your oven to 180℃ (160℃ for fan ovens). Line an 8x8 tin with baking paper.
  • Melt the butter, sugar and golden syrup over low heat on the stove. Once the sugar has dissolved, remove the pan from the heat and leave to cool for a minute.
  • Add the oats to a large bowl with the wet mixture. Mix until well combined.
  • Press the mixture firmly into your tin and bake for around 18-20 minutes. It will look a bit wobbly in the middle at first but will firm up as it cools.
  • Leave it to cool for 5 minutes then lightly score out your slices with a knife, without cutting all the way down. This will make it easier to cut clean slices later.
  • Let the flapjack cool at room temperature, then cut it into slices and enjoy!

Notes

  • Store in an airtight container for up to 1 week.

Nutrition

Serving: 1flapjack | Calories: 184kcal | Carbohydrates: 21g | Protein: 3g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 20mg | Sodium: 70mg | Potassium: 70mg | Fiber: 2g | Sugar: 9g